27 Aug

FRAGRANCE FRIDAY

This weeks aromatherapy fragrance is marjoram.

Marjoram has several health benefits.

These health benefits include;

  • Supports the Central Nervous System
  • Supports a healthy immune system
  • Reduces stress
  • Supports a healthy cardiovascular system
  • Brings relief to joints and muscles
  • Supports a healthy night’s sleep
  • Adds flavour to cooking

Need I say more?

26 Aug

TRUE THAT THURSDAY

Ayurveda – Interview with Jaisri M. Lambert

Want to learn more about Ayurveda? Watch this interview with Jaisri M. Lambert.

Jaisri has been practicing and teaching natural therapies since 1983, after experiencing her own debilitating migraine headaches. This kindled her interest in alternative therapies. Her exploration led her to Polarity Therapy, in which she became certified in 1985. As interest and demand for natural healing classes increased, Jaisri founded the “Westcoast Polarity School” and later the “East-West Polarity School”. Here she was teaching innovations in polarity therapy internationally.

In 1989 she met renowned Ayurvedic physician and author Vaidya Vasant D. Lad, B.A.M.S., MA.Sc. in Victoria, B.C., at an event that deeply influenced her life. The event was called “Healing is love plus intelligence,” by Dr. Lad. The event helped with validating Jaisri’s experience that spirituality and physical life are not separate.

During her twelve-year apprenticeship in classical Ayurveda with Vaidya Vasant Lad, she learned many hidden secrets of “Marma” (trigger point) science. Through studying the ancient roots of anatomy and physiology, she has developed a body-based counselling science that is rooted in the ancient Marma therapies of Ayurveda. Vaidya Lad’s science called “Turiya Therapy” denotes the transformation of our psycho-emotional causes of disease into spiritual wisdom. Turiya Therapy is based on the innovative work of Jaisri M. Lambert R.P.P. and influenced by Polarity Therapy of Dr. Randolph Stone, D.O., D.C., N.D., whose contribution to the study of energy therapy on whole health cannot be underestimated, and Polarity Therapy’s parent science of Ayurvedic medicine.

During her twenty years of study and practice of Ayurveda, Jaisri has developed a deep knowledge of herbal formulations, individualized wellness programs, bodywork techniques, pulse assessment, Ayurvedic herbology, and Panchakarma (which consists of classical Ayurvedic cleansing and rejuvenation therapies).

Jaisri has authored many articles and training manuals in Ayurveda and Turiya Therapy. She travels internationally to introduce the theory and practice of this ancient wisdom to delighted students of all levels.

CLICK HERE TO WATCH FULL INTERVIEW 

25 Aug

WELLNESS WEDNESDAY

TIP – Wash your makeup off every night.

Did you know…? If you don’t cleanse your face, dirt and dead skin cells are not removed😳. They stay on your skin, causing clogged pores and leading to chronic inflammation in the form of pimples.

Ideally, you should cleanse twice daily. Nighttime cleansing is the most important, especially if you wear makeup. Leaving your face unwashed won’t affect your skin dramatically in the short term, but it has severe long term effects. One of the main long term effects is AGING. Not properly cleansing has the potential to aging you by 7-10 years.

 

 

24 Aug

THANKFUL TUESDAY

I love showing my abundance and gratitude!🙏🏼 I strongly believe the more thankful we are for what we have, the more it comes back to us from the universe.💫

Purchase a Neora Skin Care set and receive a FREE GIFT from me in the mail.💌

How does FREE SHIPPING and a gorgeous MALA BRACELET sound?

Contact me

deb@debdrummond.com

23 Aug

MINDSET MONDAY

I truly believe that everyone is capable of accepting help. For some people that is through coaching. Hiring a professional and experienced coach could offer several benefits. Some of these benefits include, getting unstuck and finding motivation, challenge you to try new things, increase your creativity and potential income opportunities, and finding support and encouragement.

A professional coach can bring you to the next level, personally or with your business.🚀🔝

21 Aug

SAMPLE SATURDAY

Spoil yourself today by receiving a FREE sample of Neora Age IQ Skin Care OR our gorgeous ProLuxe Hair Care.

Choose one from the sample picture and I will be sure to get it out to you ASAP💌.

20 Aug

FRAGRANCE FRIDAY

Rosemary is a rich source of antioxidants and anti-inflammatory compounds. These are thought to help boost the immune system and improve blood circulation.

Did you know❓

The aroma of rosemary has been linked to improving mood, clearing the mind, and relieving stress in those who suffer from chronic anxiety or stress hormone imbalances. Rosemary is often used for digestion problems, including heartburn, intestinal gas, liver and gallbladder complaints, and loss of appetite.

19 Aug

TRUE THAT THURSDAY

Avoid Money Sabotage – Interview with Gretchen Heinen

An empowering interview with Gretchen Heinen, Founder of Net Worth It Podcast, about avoiding money sabotage. Gretchen’s mission in life is to commission Christians to stop wealth shaming, eradicate generational poverty, and step into multiple-six figure living. She wants us to do more with God’s seeds and create movements that change the world. She has built a seven-figure income on the side of working as a nurse and teaches how to do so in the “Net Worth It” school.

“Net Worth It” is a faith-based mentorship program to help you create a financial legacy and boldly build income streams. “Net Worth It” combines the power of prayer, the knowledge of the bible, the equipping of the Holy Spirit, and a network of believers to create wealth that changes the world. She believes that money is a resource and a tool God gives us to show up big in our calling.

CLICK HERE TO WATCH FULL INTERVIEW

18 Aug

WELLNESS WEDNESDAY

Everyone needs a sufficient amount of rest. Your body will always let you know when it needs rest and rejuvenation. Sleep is very important for our bodies and everyone NEEDS proper amounts each night.

A solid night’s sleep plays a vital role in your brain health🧠.. It helps to clear abnormal proteins in your brain and consolidates memories. This will boost your overall memory and brain health.

If you or someone you know struggles with falling asleep, staying asleep, or even calming your mind at night, try a warm bath and a cup of chamomile tea about 2 hours before bedtime.

If you want to try a natural supplement to assist in this process, NeoraFit Cleanse-Calm is perfect. It promotes relaxation of your mind and body, helping you fall asleep and stay asleep. Our exclusive Happy Banana blend improves quality of sleep, helps reduce stress levels, and aids in flushing out toxins while you rest💤. How amazing does that sound???

Want more info? Let me know by sending me a message

1-604-655-4698

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