SOULFUL SUNDAY

SOULFUL SUNDAY

Music of the week… This weeks song is by Xavier Rudd – Walk Away. Did you know that he plays nearly 20 instruments in his album? Pretty cool!...
SATURDAY EVENT

SATURDAY EVENT

This event will be incredible! Come visit me at the International Art Fair if you’re in Vancouver, BC from May 5-8th, 2022. https://www.artvancouver.net/?gclid=EAIaIQobChMIvda3hvq59wIV7xvUAR0OPwYHEAAYASAAEgJP9PD_BwE  
FRAGRANCE FRIDAY

FRAGRANCE FRIDAY

Eucalyptus oil… Did you know that eucalyptus oil can help relieve cold symptoms? For a soothing home remedy, add a few drops of eucalyptus oil to a bowl of hot water and breathe in the steam. Or you can pour a few drops into a hot shower. This will help to clear...
TRANSFORMATION THURSDAY

TRANSFORMATION THURSDAY

I have personally never felt better! No more bloating. No more stomach or digestion issues. No more insomnia or lack of sleep. Perfect to use for anyone. Perhaps you’re training for a marathon? Maybe you just want to be a healthier version of yourself. NeoraFit...
WELLNESS WEDNESDAY

WELLNESS WEDNESDAY

NeoraFit plant based protein powder is so good to take in the morning pre or post workout. It helps to keep you more full, and the protein helps to repair muscles. Check out this amazing recipe for a green smoothie made with protein powder. Blend these ingredients 🌱 1...