I had the opportunity to attend the book launch for “Out of the Fire”. Dale Roth, the photographer of the graphic novel, was a pleasure to spend time with. Thanks to the Dayton Boots Store for hosting this amazing event. Grab yourself a...
TODAY IS THE DAY… Heart Driven book is launching. This is an incredible book about women using their motherhood to fuel their career and soul. I am honoured and grateful to have the opportunity to be a co-author. If you are interested in a copy send me a message...
Grateful to be part of this incredible project. Pursuit 365 is an amazing project connecting people of all ages, backgrounds, and life stages. Co-authored by 365 Canadian women and men, who lead by example in their everyday pursuit of success, happiness, and...
MD Gone Entrepreneur… Dr. Sophia Yen is the visionary behind Pandia health – a woman founded, woman led and doctor led resource for women’s health. You are going to laugh, be in awe, and shocked, all in one interview. You will want to listen and...
Start your day off right with a glass of water first thing in the morning. Your body goes several hours without hydration during sleep. Drinking a full glass of water in the morning can aid digestion, flush out toxins, enhance skin health and give you an energy boost....