Everyone wants to make a difference in the world. How we live our life WILL determine our output. We must honor and help our body and the best way is to rest and reach the deep level of sleep consistently. Sleep science & health coach, Johann Callaghan, will blow you away with the FACTS behind the importance of sleep. Did you know that Guiness disallowed world records for sleep deprivation because of the risks to the individual? Sleep is important for our immune system, for relationships (connection to the amygdala), and for detoxification. In this fast-paced world, we need to slow down and check in. Download Johann’s FREE gift of her e-book today! Be inspired, educated, and empowered to improve your sleep and improve your life.

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Picture this … a cataclysmic event is about to happen. It is up to YOU to decide which 5 people are to live, who would you choose? This is how Mel and Lyzz met. Melanie McSally, profit optimization & technology expert, shares that she chose Lyzz because Musicians create a better tomorrow. Whoa. Lots to unpack there. Lyzz says SHE didn’t even pick herself! Sometimes others see us in a much brighter light. Needless to say, their friendship started out on a very solid footing! Enter Berklee College of Music … a place that sets people up to succeed … and their paths crossed again. These two powerhouse women share their interconnected journey and the importance of the inner voice. Get quiet and listen, you won’t regret it.

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Meet Blair Kaplan Venables, the thought leader behind and founder of the Global Resilience Project. She is a professional human who has gone through some hard stuff whose story ranges from addiction to death, and everything in-between. Despite this content, be prepared to laugh along with Blair & Deb as they chat about showing up, letting go, letting people in/connecting, being prepared to be unprepared, and realizing that having a dream is great, but it’s okay if our dream changes. Mic drops: Blair shares the power of bouncing forward (strengthening your resilience muscle), her top 3 tips for Social Media industry brilliance, and reminds us all that we don’t have to do anything alone. #GetAMentor

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MD Gone Entrepreneur…

Dr. Sophia Yen is the visionary behind Pandia health – a woman founded, woman led and doctor led resource for women’s health. You are going to laugh, be in awe, and shocked, all in one interview. You will want to listen and learn how this mission-driven doctor has created a highly successful entrepreneurial business which serves the community, while utilizing her vast medical skills. If you have ever wanted to know how to go about making your entrepreneurial dream successful while still staying in your career, this is the episode for you.

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Do it for the Love not the Likes…

Lis Hoyte hails from London, England. She is a certified Speaker, Author and Life Coach who empowers women and men to Break Free from coercive controlling relationships. She shares valuable lessons learned, as well as tips to obtain freedom when we have conscious awareness of our behaviour. It puts us in a place of empowerment to shift our mind-set, beliefs, and perceptions along with building on newly discovered confidence to make changes.
You will want to hear what Lis has to share!

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