Music of the week…
This weeks song is by Xavier Rudd – Walk Away.
Did you know that he plays nearly 20 instruments in his album?
Pretty cool!
29
Apr
29
Apr
SATURDAY EVENT
This event will be incredible!
Come visit me at the International Art Fair if you’re in Vancouver, BC from May 5-8th, 2022.
https://www.artvancouver.net/?gclid=EAIaIQobChMIvda3hvq59wIV7xvUAR0OPwYHEAAYASAAEgJP9PD_BwE
29
Apr
FRAGRANCE FRIDAY
Eucalyptus oil…
Did you know that eucalyptus oil can help relieve cold symptoms?
For a soothing home remedy, add a few drops of eucalyptus oil to a bowl of hot water and breathe in the steam.
Or you can pour a few drops into a hot shower. This will help to clear sinuses, and as a bonus it smells nice too.
28
Apr
TRANSFORMATION THURSDAY
I have personally never felt better!
No more bloating.
No more stomach or digestion issues.
No more insomnia or lack of sleep.
Perfect to use for anyone. Perhaps you’re training for a marathon? Maybe you just want to be a healthier version of yourself.
NeoraFit is a simple weight management system that is designed for people on the go who want a healthier, organic option.
If you’re ready to reset, give me a call or text
1604-655-4698
28
Apr
WELLNESS WEDNESDAY
NeoraFit plant based protein powder is so good to take in the morning pre or post workout.
It helps to keep you more full, and the protein helps to repair muscles.
Check out this amazing recipe for a green smoothie made with protein powder.
Blend these ingredients 🌱
- 1 cup of kale or spinach (or mix them both)
- 1 frozen banana
- 1 date, pitted
- 2 scoops of NeoraFit protein powder
- 1 cup unsweetened vanilla almond milk
Interested to learn more?
Send me a message
1604-655-4698
27
Apr
Liz Proffitt | Empowered by Proffitts
A woman’s unique brilliance and authenticity is the most powerful asset she will ever own.
As an expert strategist, Liz empowers women to leverage their unique brilliance, heart-felt passions and soulful, abstract ideas and turn them into a viable and profitable business strategy. Liz also empowers women to up-level their income and create financial freedom through strategizing their values, earnings and money mindset.
Liz@LizProffitt.com | LizProffitt.com | facebook | instagram
25
Apr
SOULFUL SUNDAY
If you know me, you know how much I love music.
This week, take a listen to this good old country song to welcome your day☀️
25
Apr
THANKFUL SATURDAY
Thank You so much to Neora for the recognition, Thank you for making my conference PURE GOLD🌟
Who knew 9 years ago I would be able to help so many people build their careers and feel more beautiful and healthy.
22
Apr
FRAGRANCE FRIDAY
I love posting on #fragrancefriday and here’s why…
So many people are not aware of the amazing benefits that essential oils have.
I like to use marjoram occasionally. Here are some of the benefits to using this oil.
- calms the nervous system
- soothes tired, stressed muscles
- supports a healthy respiratory system
- benefits the cardiovascular system
If you know about blending oils, here are a few suggestions. Marjoram essential oils blends well with bergamot and lavender.
Check out this homemade recipe using marjoram and lavender…
Soothing Linen Spray
- combine 2 cups water and one tsp baking soda
- 15 drops marjoram
- 15 drops lavender
Spray on sheets and linens to help get a more restful sleep
22
Apr
Do it for the LOVE, not LIKES
Do it for the Love not the Likes…
Lis Hoyte hails from London, England. She is a certified Speaker, Author and Life Coach who empowers women and men to Break Free from coercive controlling relationships. She shares valuable lessons learned, as well as tips to obtain freedom when we have conscious awareness of our behaviour. It puts us in a place of empowerment to shift our mind-set, beliefs, and perceptions along with building on newly discovered confidence to make changes.
You will want to hear what Lis has to share!