I had the opportunity to attend the book launch for “Out of the Fire”.
Dale Roth, the photographer of the graphic novel, was a pleasure to spend time with.
Thanks to the Dayton Boots Store for hosting this amazing event.
Grab yourself a copy.
TODAY IS THE DAY…
Heart Driven book is launching. This is an incredible book about women using their motherhood to fuel their career and soul. I am honoured and grateful to have the opportunity to be a co-author.
If you are interested in a copy send me a message
1604-655-4698
deb@debdrummond.com
Grateful to be part of this incredible project. Pursuit 365 is an amazing project connecting people of all ages, backgrounds, and life stages. Co-authored by 365 Canadian women and men, who lead by example in their everyday pursuit of success, happiness, and achievement.
Feeling fortunate to be alongside Lulu Wexu (an accomplished voice over actress with a black belt in two languages), Mike Reno (lead singer of the rock band Loverboy), Heather Nightingale (professional makeup artist) and many more.
Dr. Sophia Yen is the visionary behind Pandia health – a woman founded, woman led and doctor led resource for women’s health. You are going to laugh, be in awe, and shocked, all in one interview. You will want to listen and learn how this mission-driven doctor has created a highly successful entrepreneurial business which serves the community, while utilizing her vast medical skills. If you have ever wanted to know how to go about making your entrepreneurial dream successful while still staying in your career, this is the episode for you.
Start your day off right with a glass of water first thing in the morning. Your body goes several hours without hydration during sleep. Drinking a full glass of water in the morning can aid digestion, flush out toxins, enhance skin health and give you an energy boost.
To add flavour and vitamins to your water, try using lemon.🍋
Helping others is one of the keys to success. Try to think about what solutions you have to offer the world, then find a way to do it.
Zig Ziglar says it best…
“You can get everything in life you want if you will just help enough other people get what they want”
Fun fact about the BeeGees…
The band’s album Living Eyes, holds the title as the first album to be manufactured on CD. How cool is that?
https://www.youtube.com/watch?v=uQ9_MwZIaoc
Masterminding…
I am running another Mastermind group in June (hurry to add your name to my list! Only a few spots left). If you are serious about having success with your business goals and growth, please feel free to message me or give me a call to get more information on how to sign up!
1604-655-4698
Fragrance drop of the day…
Did you know Nag Champa is a fragrance of Indian origin? It is made from a combo of sandalwood and champak or frangipani…
The captivating smell of Champa is also an incredible aromatherapy to calm the nerves and reduce stress. It is also known to improve focus as well. By helping us to relax and allowing distracting thoughts to drift away, we can easily focus on the tasks at hand. Nag Champa is commonly used in incense, soaps, perfume, oils and candles.
Anti-aging tip of the day…
Always get your vitamins from food before supplements. Taking notice of how you prepare your vegetables is also important. In order to preserve as much of the vitamin content as possible, try steaming them. Boiling is the worst way to cook your vegtables. This form of cooking causes the greatest loss of vitamin content because the food remains at high temperatures for a long period of time.
Here is a list of fruits and veggies with the highest Vitamin C content;
