Wellness is an important part of life. Our health and well-being should always be a priority. Here is a wellness tip that might be a surprise to you…

Strawberries and raspberries are high in the vitamin Zinc. The seeds of the berries are loaded with Zinc, which also happens to be essential for sexual intimacy. If women have higher levels of Zinc, it is easier for them to be sexually aroused. For men, Zinc controls testosterone levels along with sperm production. This is especially important if you are trying to conceive.