Did you know?
A lot of what happens on the outside of your body is the result of what you put into it.
It is important to eat foods that nourish your skin.
🚫 Avoid anything that can dehydrate your skin, including alcohol.
🚫 Foods high in sugar and white carbs can actually make you age faster
✅ Say YES to more protein in your diet. Eating foods such as fish, lean meat, beans and legumes can help build strong collagen production.
✅ Eat more foods high in vitamin C to keep skin looking youthful
I use an all clean, nutritional supplement – Neora-Fit to help support my body around the clock! There are 3 different powders to take throughout the day. It’s as easy as 1 2 3!
Slim and Skin Collagen is by far the best powdered collagen on the market.
Join me on a zoom call, and I will let you know all about why you should be taking collagen in your daily routine.
Send me a message and I will hook you up.
deb@debdrummond.com
OR
1-604-655-4698
