Did you know?

A lot of what happens on the outside of your body is the result of what you put into it.

It is important to eat foods that nourish your skin.

🚫 Avoid anything that can dehydrate your skin, including alcohol.

🚫 Foods high in sugar and white carbs can actually make you age faster

✅  Say YES to more protein in your diet. Eating foods such as fish, lean meat, beans and legumes can help build strong collagen production.

✅  Eat more foods high in vitamin C to keep skin looking youthful

I use an all clean, nutritional supplement – Neora-Fit to help support my body around the clock! There are 3 different powders to take throughout the day. It’s as easy as 1 2 3!

Slim and Skin Collagen is by far the best powdered collagen on the market.

Join me on a zoom call, and I will let you know all about why you should be taking collagen in your daily routine.

Send me a message and I will hook you up.