Black pepper…

Do you use black pepper in almost everything you cook❓ Not only does it enhance flavours but did you know it has many benefits. For example, it helps with digestion. 👏🏼
Here are some other examples as well :
🖤 aids with weight loss
🖤 it relieves joint and muscle pain
🖤 acts as an anti-inflammatory
For those who enjoy using essential oils, the benefits of black pepper are incredible. It’s a circulatory system stimulant; so besides getting the blood pumping and the lymph moving, it can help ease the exhaustion that comes with a sluggish system. Massage blends and diffusion are good ways to get these benefits.