MINDSET MONDAY

MINDSET MONDAY

Practice daily gratitude🙏🏼 Gratitude is very underrated. It is such a powerful and positive way to look at life. The more you show gratitude for the things that you have, the more you will receive. Set aside the same time daily to practice gratitude to make it a daily...
WELLNESS WEDNESDAY

WELLNESS WEDNESDAY

Who is eating more junk food and chocolate lately? With Valentines Day around the corner, lets try to make it a “healthier” treat by indulging in dark chocolate instead. Dark chocolate has a rich taste and is also good for you in small amounts. Did you...
TURN THE CLOCK BACK TUESDAY

TURN THE CLOCK BACK TUESDAY

Do you know what fat browning is? Fat browning is the process that converts white fat to brown fat in order for it to be burned more easily. Neora created the perfect balance of a 3 step daily weight management supplement. STEP 1 – Collagen STEP 2 – Pre...
BUSINESS MOTIVATION MONDAY

BUSINESS MOTIVATION MONDAY

Business motivation… Time management is very important in all aspects of life, especially in business. Time is precious, so why not make the most of it? Tip: Try using a dictation app to save time. Talking into your phone and having it dictate to text saves time...
Carmel Ecker

Carmel Ecker

Being a single parent can be hard, but it doesn’t have to be. You might feel like you have to put yourself last to give your kids what they need. The problem is that this can make you feel resentful, unfulfilled and exhausted. It doesn’t have to be that way. You can...