Lis Hoyte is a certified speaker, Author and life coach empowering Women to ‘Break Free’ from coercive controlling relationships. Lis is an advocate for domestic abuse and the voice of the child. Lis’s Break Free Programme has the tools that have helped many women to...
Lavender essential oil… Lavender is a natural home remedy and it has become an essential oil favourite. Did you know? Lavender has been known to help with some of the following insomnia anxiety hair issues acne burns eczema and dry skin wound healing Tip: put in...
Firm lotion… Firm it up with the best firming lotion on the market. This firm lotion also acts as a moisturizer too. Do you need help getting rid of stubborn cellulite? Sometimes losing weight can leave you with loose skin, or maybe you have post baby belly that...
Protein powder… Do you know the important benefits of having enough protein in your diet? Do you sometimes find it difficult to consume enough protein throughout your day? If this is you keep reading… I have a brand new protein that just got launched. It...
Need a simple skincare routine? Most of us enjoy a good skincare routine. Taking care of our skin is essential when it comes to anti-aging correction and prevention. Ideally, a more simple skincare routine is preferred by most, to save time. We are all tired at the...
