There are generations now who have grown up with take out!! Eating out used to be a treat, now it is the norm. It is time to take back the home kitchen and Chef Mary Lummerding is here to help. Grab a pen and paper as the secrets and tips are shared quickly and efficiently … just like in a bustling, vibrant, and healthy working cooking space. Mary’s professional suggestions are doable and fun. Put on music, get ingredients ready, clean as you go, make the food presentation decorative & creative, invite people over, SLOW DOWN and enjoy your food, life & company! Involve your children! It is a great way to bond, decompress, communicate, and learn together. Following directions helps with brain sequencing, and brain development is always a good thing! Close your eyes and consider where food sits in your life … and know that there is always room to discover something different, and fun