Grapefruit essential oil has properties that may offer a variety of health benefits, including

  • reduced blood pressure and stress levels
  • helps to suppress appetite
  • promotes weight loss
  • helps to balance your mood
  • anti-bacterial and anti-microbial effects
  • can help treat acne

While grapefruit essential oil is safe to use topically and inhaled with aromatherapy, never ingest any essential oils. Also, don’t forget to safely dilute it with a carrier oil.