Grapefruit essential oil has properties that may offer a variety of health benefits, including
- reduced blood pressure and stress levels
- helps to suppress appetite
- promotes weight loss
- helps to balance your mood
- anti-bacterial and anti-microbial effects
- can help treat acne
While grapefruit essential oil is safe to use topically and inhaled with aromatherapy, never ingest any essential oils. Also, don’t forget to safely dilute it with a carrier oil.