October 2021

Black pepper…

Do you use black pepper in almost everything you cook❓ Not only does it enhance flavours but did you know it has many benefits. For example, it helps with digestion. 👏🏼
Here are some other examples as well :
🖤 aids with weight loss
🖤 it relieves joint and muscle pain
🖤 acts as an anti-inflammatory
For those who enjoy using essential oils, the benefits of black pepper are incredible. It’s a circulatory system stimulant; so besides getting the blood pumping and the lymph moving, it can help ease the exhaustion that comes with a sluggish system. Massage blends and diffusion are good ways to get these benefits.

Didn’t See That Coming – Interview with Shelly Good

A candid interview in which you’ll have the chance to discover Shelly Good, her wisdom, and her path to success.

Shelli is a passionate entrepreneur with a background in health and wellness who was introduced to the Network Marketing industry in her early forties. She is currently helping launch a brand new company and is excited to watch her team grow!

Some people measure success by how much money you make or your achievements, but Shelly measures it by how many people she can serve. Every morning she asks the Lord who needs what I have to offer? A smile, a kind word, a prayer, or an opportunity!

CLICK HERE TO WATCH FULL INTERVIEW 

Anti-aging tip: bell peppers

I have the simplest anti aging tip for your skin today!! EATING BELL PEPPERS ❤️🧡💛

Bell peppers are loaded with vitamin C which is vital in the  production of collagen. Therefore, they promote cell turnover and stimulate collagen growth❣️
Red peppers pack the most nutrition, because they’ve been on the vine the longest. ❤️
Compared to green , the red ones have almost 11 times more beta-carotene and 1.5 times more vitamin C.❣️ Besides that they contain carotenoids which have anti-inflammatory properties and may help protect skin from sun damage, pollution and environmental toxins….❤️

How do you eat your bell peppers ❓ There are so many ways/recipes.

Purchase a day/night combo and receive a FREE cleanser…

Can your day & night creams produce these kinds of amazing results ?💥
I’ve been using them since day 1️⃣ and I must say I never miss a day of loving up on my face  and caring for the rest of my skin too 😉
I’m finding the product I love using the most is our Age IQ Double-Cleansing Face Wash. 💧💙💧
💥Balance the ph in your skin again!
💥Can be used a.m and p.m
💥Removed make up and dirt
💥Ideal on all skin types
Is great for cleaning and preparing the skin for Neora’s Day and Night creams!! 🤩🤩
That’s why I’m gifting it to YOU for FREE when you purchase the day & night combo!! 💝
As always thank you everyone for your support over the years, I am so very lucky!!

Understanding your industry…

We are so lucky to live in a world where we can literally Google anything. So in my biz tip of the week I want to share a good one! Make yourself accessible to free available information online. 👩🏼‍💻👨🏾‍💻🧑🏽‍💻

We can learn and obtain valuable information in many different areas, one of them being-understanding and seeking knowledge in your industry. So how do we do that❓ Use the internet and collect as much valid information as you can, that’s a great first step. Ask someone who has knowledge in the same industry for advice. Seek out a mentor, a skilled and experienced person who can offer amazing advice and support because they have done this before you. 🔆
Networking is so important!! Reach out to as many people as possible and do your research. 🧐 Read about the companies, the visions, mission statement, core values, the product, the stories, the financials, the achievements…
Always remember it’s never too late to learn or start something new! You can do anything!

The organization I spoke for was a group called
“When Ink Can Talk”

If you want to learn and be more successful in your career or hobbies then hang out and talk to people in the same field as you and start asking questions.
That’s what this incredible group does for anyone wanting to connect with other authors, editors and anyone in the publishing world.
What a complete pleasure to hang out with Chris and his fellow Authors in South Africa 🇿🇦.
We talked about publishing and I gave some great pointers about how to market your book and have a successful launch for your book!

Did you know…

One of her most popular singles “Love is a Battlefield” had the first music video ever to feature dialogue. It was the first-ever music video produced with actual spoken words. “Love is a Battlefield” went on to rank at number 30 in VH1’s list of 100 Greatest Songs of the 80’s. It sold over a million records.🎵🎤

This week’s song choice is “Love is a Battlefield” by Pat Benatar.

CLICK HERE TO LISTEN 

Rosewood oil…

Rosewood essential oil is the skin’s best friend. It’s a powerful tissue regenerator. It softens and firms the skin, as well as helps to decrease the appearance of stretch marks, wrinkles, eczema, and acne.

Along with the above, it is an excellent lymphatic tonic. It is perfect to take during a cleanse, as it helps the body get rid of inflammatory fats, histamines, and other metabolic waste. It stimulates the lymphatic system to produce and move lymph, which is a key part of the immune system.

Release – Recharge – Realign, Interview with Denise Cambiotti

An illuminating interview about muscle tuning with Denise Cambiotti. Denise loves helping people improve physical and emotional function, and reduce pain.

She makes key concepts simple so that healers and individuals can learn and apply bio-energetic wellness methods to complement their lives.

As president of Muscle Tuners International Inc., she has distilled over 20 years of experience in clinical practice and is an internationally certified instructor for programs that give home-run results.

CLICK HERE TO WATCH FULL INTERVIEW 

🧡  Wellness Drop🧡

Did you know pumpkins are high in antioxidants?

Eating foods high in antioxidants is important for your body, because they help you fight off free radicals.

Pumpkins are high in beta-carotene, a carotenoid your body converts into Vitamin A. By eating them you’re helping protect your skin from sun damage and helping to prevent certain cancers and cell damage.

Another bonus is they’re dense in nutrients but not in calories.😁  They have a very low calorie count, no sugar, and are an excellent source of fibre.

Fibre is a great way to keep your blood sugar levels in check, and is easy to incorporate into your daily diet. They go well in soups, roasted veggies or pureed.