The fluid in the lymphatic system helps remove waste and toxins from the bodily tissues. Some health conditions can cause lymph fluid to build up. Did you know❓ Lymphatic drainage massages can benefit people with lymphedema, fibromyalgia, rheumatoid arthritis and other conditions.
THANKFUL TUESDAY
I am so very grateful for each and everyday. I am grateful for you, my family, my customers, and my friends.😌
I want to express it by giving back to you!
MINDSET MONDAY
When you stay FOCUSED and begin to tune out the background noise, you will start to realize that’s all it is. FOCUS on small goals that are achievable today and that will help keep you on track.♡
SOULFUL SUNDAY
Country music is just the best!💕 It’s my self-love music🎶
This week’s country music choice is “In Case You Didn’t Know” by Brett Young
Enjoy!
SAMPLE SATURDAY
Happy Saturday friends🌞 ! Can you believe it’s already one week into August? How about some FREE SAMPLES to celebrate this gorgeous summer day. Choose a sample from the picture and send me a message. Have a beautiful day everyone!💛
FRAGRANCE FRIDAY
Lemon essential oil can be diluted and applied topically to your skin, and diffused into the air.🍋 It can help fight exhaustion, reduce symptoms of depression, clear your skin, and kill harmful viruses and bacteria. Not only that, it can also reduce inflammation.
TRUE THAT THURSDAY
Collaboration – Interview with Shelly Lynn Hughes and Jennifer Angers Daerendinger
An interview about collaboration with Shelly Lynn Hughes, publisher of the book Pursuit; 365, and Jennifer Angers Daerendinger, co-author.
Pursuit: 365 – A book about celebrating Canadian women in the pursuit of happiness, success, and fulfillment – every day of the year. In a year, we have multiple formal opportunities to celebrate the incredible women in our lives, so why not take the time to celebrate them every day of the year? That’s what Pursuit:365 is all about – celebrating you and other women who pursue excellence and lead by example in your communities and beyond.
Shelly Lynn Hughes launched Fresh Magazine in May 2010 and has since partnered with inspiring women and men across Canada and beyond. Pursuit:365 launched on March 8th, 2021 – International Women’s Day. Each inspiring Canadian woman featured in our inaugural year of this project will also be showcased every single day of the year on Fresh’s digital magazine.
WELLNESS WEDNESDAY
Did you know?
Drinking a glass of hot lemon water before bed is a good way to stay cleansed. Lemon is also a source of Vitamin C, which has several health benefits. Vitamin C helps to protect cells from damage. It also supports the production of collagen, which can help wounds heal, along with helping to prevent the aging process.
THANKFUL TUESDAY
Come to a Neora product online presentation, and I will gift you with a beautiful sample product of YOUR choice💖.
MINDSET MONDAY
The more things work FOR YOU and around you, the easier it is to be functional and organized!